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Yoga & Sound Healing

A light-filled studio for practice and stillness, fitted with antigravity hammocks for supported, deep-release postures alongside a conventional mat practice. Ground the body through movement, then let a sound-healing session — gongs, bowls, resonant tone — carry the mind somewhere quieter. Sessions run at a pace set by the guest, not a class schedule.

Yoga and sound healing at dawn, silhouettes against tall windows
Yoga and sound healing at dawn, silhouettes against tall windows

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